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A night of fashion and glamour
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From left, volunteer/model Lauryn Woodford; executive director of CWS Nora-Lee Rear; and manager of Bloom’n Deals Shannon Stolee. The ladies are ready to walk the runway, adorned in unique finds from the store.

By Adan Shaikh


Glitz and glamour woven together by the love of the Camrose community will walk the runway on November 7, at the Camrose Women’s Shelter Society’s Bloom and Glam Fashion Show taking place at the Days Inn Norsemen.

The event will showcase clothing and accessories from the society’s social enterprise, Bloom’n Deals, modelled by the people who know the organization well, its volunteers, along with executive director Nora-Lee Rear.

Doors open at 6 p.m. with cocktails and appetizers, giving guests time to mingle and browse a selection of silent auction items before the fashion show begins at 7 p.m. Those who spot something they love on the runway will also have a chance to take it home, as all of the featured outfits will be available for purchase.

Behind every outfit is a story of community generosity. All clothing and accessories sold at Bloom’n Deals are donated by local residents, giving pre-loved items a second life while helping support vital services for women and children experiencing family violence.

“The idea of a fashion show was brought to us for years by our volunteer coordinator Jennifer Page and finally we felt like it was time,” said Nora-Lee.
With November recognized as Family Violence Prevention Month, the event will also provide an opportunity to shine a light on the realities of family violence and the support available through the Society.

“We wanted to tie that in with what we do here at the Camrose Women’s Shelter,” she said. For the Society, Bloom and Glam is an opportunity to bring people together in a fun and welcoming setting while highlighting the important role community support plays in helping women and children find safety and build a future free from violence.

For tickets, stop by the Bloom’n Deals store located at 4912 50 Street, any time between 10 a.m. and 5 p.m., Tuesdays through Saturdays.
Charlene Tom’s 1978 Dodge B200 Boogie Van
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Charlene Tom never misses a car or van show and loves meeting new people through her classic 1978 Boogie Van. The tufted door panels and furry carpet can transport anyone back in time.

By Adan Shaikh


Charlene Tom’s 1978 Dodge B200 Tradesman Boogie Van becomes the centre of attention wherever it goes and for Charlene, the best part is the people it brings her way.

She has owned the classic van for about three years after purchasing it in Vancouver, and bringing it home to Alberta. The Dodge originally came from California, and was already largely in its current customized condition when it was bought.

Her decision to become a van owner came through her involvement with Edmonton Street Vans, a van club she was helping a friend run.

“I thought maybe I should have my own van and join the club and not just work for them,” she shared. The B200 proved to be a fitting choice.

Under the hood is a 360-cubic-inch engine paired with a three-speed automatic transmission. The most interesting feature is the pair of swivel front seats. Once parked, the driver and passenger seats can be turned around to face the rear, making the van an easy place to sit and hang out with friends.

The van draws curious visitors from all walks of life to stop by and have a look, ask questions and talk with her. “I have met so many interesting people already,” she said. Charlene even keeps candy out for those who stop by, adding to the welcoming atmosphere surrounding the van.

When she bought the Dodge, it came with a hole in the gas tank. She still had to get the van back to Alberta before addressing the problem, taking on an adventurous trip through B.C./Alberta highways with many stops to fill up. Eventually she replaced the faulty tank with a smaller one.

She has also repaired the exhaust since taking ownership, while otherwise preserving much of what made the van stand out to her in the first place. Around the vehicle, she has added many personal touches through decorations and seating.

The hand-painted graphics and fully customized interior give the van a distinctive carefree personality, leaving anyone who sets their eyes upon it wanting to take a road trip across the province.

A spooktacular show with Sawbones


By Nadine Leming
 
Sawbones is a roots rock band formed in the heart of Camrose, now based out of Edmonton. This eclectic band came together in 2018 and crosses a variety of genres such as rockabilly, blues and rock making them a well rounded and energetic band.

Sawbones are seasoned veterans of the grueling grind of the indie music scene and will be bringing their show back to Camrose where they got their start. Their sound is driven by gritty swagger and solid harmonies will get the audience up on the dance floor.

Terry “Sawbones” Grant is the lead singer and guitarist for the band. He said, “People work hard for a living, so when they spend their money on a show, you want to put on a show.”

Terry alluded to a secret when he divulged, “This is a very special occasion because we got our start in Camrose, we have to hold a release party of our new album Gumption.”

Get ready for a spooky night at the Bailey with Sawbones as they perform some new tunes like “Rode Hard” which has a country flair to it and their rock single, “Fine Cheap Wine”. This is Camrose’s best opportunity to put on spook-tacular costumes to dance away the night to a high-energy band that writes and performs original music.

Prizes will be handed out in the categories of best-dressed couple, guys and gals that includes a chance to win hundreds in cash prizes or a merch bundle from the band. What would a Halloween spectacle be without spooky drink specials and live music?

Sawbones will be the best dressed act you’ll ever whirl around the floor to. The best event of spooky season takes place on October 31 at the Bailey Theatre. For tickets go to www.baileytheatre.com

Kenney contemplates Canadian identity during visit to Camrose

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Former Premier of Alberta Jason Kenney joined the Chester Ronning Centre for the Study of Religion and Public Life director Joseph Wiebe for reflection on life, religion and the current political climate of Alberta. The audience had the opportunity to ask questions after the moderated session.

By Adan Shaikh


Former Alberta premier Jason Kenney visited Camrose in September for a live conversation with Joseph Wiebe, director of the Chester Ronning Centre for the Study of Religion and Public Life.

Although some attendees arrived expecting to hear about Alberta’s referendum, the discussion took a more personal direction, exploring Kenney’s religious journey, how he became a Catholic Christian and the role faith has played in shaping his views on life, community and politics.

Reflecting on his experience witnessing the work of the Missionaries of Charity, Kenney described the sisters’ care for vulnerable people as “pure Gospel love, unadulterated, unpretentious.” He said their example showed him the power of faith put into action.

Kenney also spoke about the spiritual connection people can find in the natural world, recalling the vast prairie sky and its endless stars. Such moments, he suggested, can inspire a sense of something greater than ourselves while reminding us how much we rely on others.

The conversation moved from faith to the challenges facing society, including political polarization and the influence of social media. Kenney noted how online spaces can reinforce existing beliefs and make it harder for people to understand different perspectives.

“The internet allowed people to dive into comforting silos of their own prejudices, we all do it,  where we can curate our own information sources and voices that reflect our own priors and boy! that kind off removes you from a broader community,” he said.

For Kenney, rebuilding trust requires a renewed focus on community and shared responsibility. He argued that society needs to recover its sense of the common good, emphasizing that people do not have to agree on everything to work toward a shared future.

“It is very important for me to say that we must seek unity in our diversity,” he said.

Kenney also reflected on the role of politics, describing it as a form of service rather than simply a pursuit of power. He said political activity should help advance the common good and improve the lives of the people politicians represent.

When asked about the Canadian identity and the referendum, Kenney acknowledged that the country is far from perfect, but argued that its history of liberty, opportunity and stability is worth celebrating. He encouraged Canadians to take a greater interest in the stories and traditions that have shaped the country.

“We have a wonderful story to tell, and stories – cultural stories too. They’re rich, and they’re who we are, and we need to recover that,” he explained.

Toward the end of the conversation, Kenney reflected on his time as premier and addressed Alberta’s ongoing debate over its relationship with the federal government.

“We are imperfect, but in the broad sweep of human history, we have somehow managed to build one of the most admirable countries in the world. Characterized by order, liberty, freedom of opportunity, and a certain sense of stability and shared values, that is worth celebrating and fighting for.”

Throughout the discussion, Kenney connected his personal experiences with bigger reflections about faith and belonging. His message returned to the importance of service and shared values. As he put it, when discussing the principles he believes should guide people, particularly young people, the aim should be to “pursue the true, the good and the beautiful and certainly that requires that we believe in such things as the true, the good and the beautiful.”

The conversation offered attendees an opportunity to hear Kenney speak outside of the political debate, examining how faith and personal experience have shaped his understanding of public life, and what he believes Canadians need to do, to preserve their sense of community and common purpose.

Beating the odds with a banjo


By Nadine Leming

Tomatoes Tried To Kill Me But Banjos Saved My Life is the inspirational true story about Keith Alessi’s life. He tells his story with an immersive blend of honest narratives, rich humour, and music.

This uplifting story isn’t just a show, it’s a personal mission inspired when Keith was faced with a life-threatening battle with cancer. He always had a fascination with the banjo, but it was when he received his diagnosis that he found healing and survival in his passion for the instrument.

Keith said, “Growing up, I had an obsession with the banjo that started when I was watching The Beverly Hillbillies.” Over the years he acquired a large collection of the instrument, but never learnt to play because life kept getting in the way.

He grew up in a first generation Italian family, he rose through the ranks to become a corporate executive turned banjo-playing storyteller. He even spent time working in Edmonton as a corporate CEO of a company.

He commented, “I was in Edmonton when I decided I was going to quit my job to go all in on learning how to play the banjo.”

He continued, “Two weeks later, I was told I had a year to live. I had esophageal cancer.” Keith went on to explain how he chronicles how he got to that point in his life with the back half of the show covering how he found healing in music.

He added, “I was playing with circles of musicians and that’s where the banjos come in and save my life.”

“Audiences can expect that this isn’t a concert, it’s storytelling. All the instruments I have on stage are characters in that story,” commented Keith. This show has been performed over 500 times in six countries on three continents leaving people inspired.

He noted, “They’ll laugh at some corny banjo jokes and hopefully enjoy some of the music.”
He articulated, “The twist to this show is that I’ve never accepted any money for this show. We always leave the money in the communities we perform in and have raised over $1.5 million for charities.”

There will be three performances of Tomatoes Tried To Kill Me But Banjos Saved My Life at the Lougheed Performing Arts Centre (LPAC), October 22 and 24 at 7:30 p.m. and October 25 at 3 p.m.

Proceeds will be going towards BRAVO Youth Access Program which is a Friends of the LPAC initiative. This project provides local youth with access to performing arts experiences, shows, and cultural opportunities at the LPAC.

For tickets, go to www.camroselive.ca

ACP recognizes Fowler with Publisher of the Year award

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From left, Steve Harrison, publisher of Featured Media based out of Avon, New York, received the Distinguished Service Award. Blain Fowler of The Camrose Booster received Publisher of the Year Award, and Manuel Karam, past president of the ACP and general manager of Featured Media, received the Volunteer Award.

By Adan Shaikh


Blain Fowler’s decades of dedication to community publishing and Camrose have earned him the 2026 Publisher of the Year Award from the Association of Community Publishers (ACP) headquartered in New York.

Blain, owner and publisher of The Camrose Booster, was presented with the award by ACP first vice-president Lisa Miller at the Association’s conference in Minneapolis, Minnesota, on October 8.

The award recognizes a career that has helped shape both The Camrose Booster and the community it serves.

“He joined the National Association of Advertising Publishers in 1972, and served as a board member representing Canada. Later, he served multiple terms on the Independent Free Papers of America board and was its president in 2000 and 2001,” said Miller.

“Blain joined the family newspaper business at only age nine, when his parents Berdie and Bill Fowler launched The Camrose Booster in 1952, with the dream of a free community newspaper that boosted the community of Camrose.”

She shared how after seventy-four years later, Blain continues to carry that family legacy forward. “After returning to the business following university, Blain became known for his creative approach to advertising and marketing, as well as his work as a photographer and copywriter. He purchased the newspaper from his parents in 1976, and has since guided its growth through decades of change in the publishing industry,” said Miller.

She shared how Blain’s leadership style inspires those who follow him to be proactive and driven, this is reflected by The Booster team which employees join for the long run, often working until retirement. He takes on the responsibility of creating a healthy and thriving work environment for his team, so the vision of boosting the community begins right at the office.

“Under his leadership, The Camrose Booster has earned 11 General Excellence Awards, most recently this year. It also received the Circulation Verification Council’s Gold Standard Award, recognizing the top one percent of audited publications, seven times in the eight years the recognition was offered,” she continued.

She highlighted Blain’s contributions to his community. His impact can also be seen around the community through his work as a founding member of the Battle River Community Foundation (BRCF). Blain helped establish Reading University in 2009, a summer literacy program that has since benefitted more than 1,200 students. BRCF also celebrated Blain as its 2025 Community Builder.

The award represents recognition of a career built around community, publishing and the people who have welcomed The Camrose Booster into their homes for generations.

Blain’s Publisher of the Year award adds another milestone to the newspaper’s long history in Camrose, as it approaches its 75th anniversary.

Country gold at the Bailey


By Nadine Leming

The popular country band, The Bailey Buckaroos, are in their 15th season at the Bailey Theatre. These monthly shows run the last Sunday of the month at 2 p.m. from September to June.
The band was launched by local musicians and is a family-friendly show feature classic country songs, foot-stomping fiddle music, and rotating guest performers.

This dynamic country group brings wholesome entertainment and a rich variety of country music that draws people from across Alberta. Band member Marj Pudlowski said, “I spoke to two couples at our last show, one came from Cochrane and the other came from Lloydminster. It means a lot.”

The Buckaroos have even had fan mail dropped off at the Bailey Theatre, thanking the group for the great shows. They also mentioned they love the harmonies the band does. Marj explained the band plays classic country music played by real musicians.

Marj noted, “I’m so grateful for their talents. We have a lot of fun. We tell the odd joke on stage and banter back and forth.”

For the country music fans in the area, the Buckaroos are a must-see band. They put on a great show at a reasonable price. Marj  likes to take the opportunity during the intermission to mingle with the crowd and thank them for coming as it means so much to the band that they are there.

If you’ve never been to one of their show’s, check out the next performance of the Bailey Buckaroos on October 25, at 2 p.m. Tickets can be found at www.baileytheater.com

Whispers, hidden behind the colours

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Lara Kruger, left, and Susan Lindsay are currently displaying a beautiful collection of their artwork at the Jeanne and Peter Lougheed Performing Arts Centre. Pictured above are Lara with her piece, “Dreaming the Land” and Susan with her piece, “Touching the Wind”.

By Adan Shaikh


Art does not always need to shout to be heard, and this next exhibition at the Jeanne and Peter Lougheed Performing Arts Centre (LPAC), showcases just that. Whispers, a new exhibition by Alberta artists Susan Lindsay and Lara Kruger, is now on display in the lobby of LPAC.

“We named it Whispers because of how art speaks to people. It’s not something that’s loud or obnoxious, it’s this beautiful voice that you hear softly in your head,” said Susan. “It’s about the story and drawing on people’s backgrounds and just a play on how a whisper can speak to someone within the art.”

Susan’s artistic practice moves between painting, sculpture and mixed media, with her curiosity often leading the way.

“It has always just been in my blood. Even when I was a child, I was always building, making and creating with varied mediums, and it just grew into a bigger passion.”

Lara, who is based on Treaty 7 territory near Cochrane, works in bronze, wood, stone, charcoal and mixed media painting. Her connection to the arts began through another form of expression.
“I did a lot of music as a young kid, violin primarily, so there has always been a musical side and then a visual arts side too that developed as I got older.”

Although their work remains distinctly their own, the two artists discovered similarities in the way they create.

“We both have a lot of similar ways of approaching the art practice itself and that sort of comes through both of our work,” said Lara. “There is an element of something unseen that comes through. You start out with a plan and then the piece doesn’t always become exactly what you have in your mind to begin with.”

That unseen pull became part of the idea behind Whispers, with both artists allowing intuition to guide a piece as it develops.

They both draw inspiration from play, “Just trying to let go of any sort of pretensions around what it is that we are creating and more just really diving into the process,” said Lara.

The landscape surrounding the Cochrane and Calgary area also finds its way into their work. Rolling hills, fields, dramatic skies and mountains often become the subject of their pieces.

The exhibition includes several pieces from each artist’s individual collection, along with one piece Susan and Lara worked on together. Visitors are invited to spend some time with the works rather than simply passing by them, noticing the thoughts, feelings or memories that surface and perhaps listening for a whisper of their own.

Whispers will remain on display at the Jeanne and Peter Lougheed Performing Arts Centre until November 10 and can be viewed in the lobby during box office hours. 

Artists interested in displaying their work at the Lougheed Centre can contact curator Jane Cherry at jcherry62@hotmail.com

Augustana considers ceasing future music degree enrolment


By Adan Shaikh

University of Alberta Augustana Campus is considering suspending new admissions to its Bachelor of Music program, a degree that has been an important part of Augustana for the last 26 years. Augustana Faculty Council is expected to vote November 27 on a motion to suspend admissions to the program beginning in 2027.

Campus Dean John Parkins said the proposal follows years of declining enrolment and recruitment efforts that have not reversed the trend. The enrolment in the program has fallen by approximately 50 percent since 2013, with only 11 students currently enrolled. “We have had to make some difficult decisions about how we support all of the students here at Augustana with the funds that we have available.”

The possibility of suspending admissions has been under discussion for some time. Parkins said conversations with the Music faculty began earlier this year and considered several possible directions for the program.

“We talked about a wide range of topics from recruitment, redesigning the music degree or delivering the music degree in a different way. All of these issues are complex,” he said.

Augustana welcomed 350 new students this year, with much of the interest in areas including education, psychology, biology, and law, crime and justice studies. Only three students out of the 350 are enrolled in the Bachelor of Music degree. “I think student interests and priorities are shifting the kinds of degrees they are looking for, and we need to be responsive to that,” said Parkins.

Students currently enrolled in the Bachelor of Music program would be able to complete their degrees at Augustana, with no expected change to the quality of their courses or education. Parkins said the proposal has received some community feedback, citing concerns about what it could mean for music at Augustana and in the Camrose community as a whole.

Parkins stressed that suspending admissions to the degree would not mean an end to music at Augustana. Music faculty, courses, the conservatory and all four campus choirs would continue. He shared that sustaining a program with low demand has been quite the challenge.

“There are many students who have a musical background or interests in music, but they are not in the music degrees. We will still be able to support those students in their musical training and they can continue to participate in the music on campus while they are getting a degree in another field.”

Community programs such as the Camrose and District Music Festival would not be impacted in any way. The Festival is independent of the university, although several Augustana faculty members are involved in organizing it.

A Faculty Council vote would only be the beginning of the process rather than the immediate end of admissions. The suspension would still require approval from the University of Alberta and Alberta’s Ministry of Advanced Education, with the process expected to take until July 2027 to be finalized.
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Nature's fury

Submitted

On October 14, Camrose experienced a windstorm that saw 90-kilometre winds blow through the region. Milo and Ester Saby were shocked when a 55-year-old tree toppled in their front yard. Ester commented on how quickly things happened, saying there was no time to be scared. Milo was just steps from their back door when the tree fell. He mentioned anyone in the tree’s path wouldn’t have had time to get out of the way.
 

City projects delayed


By Adan Shaikh

Several City of Camrose construction projects have fallen behind schedule this year, with a contractor change and a wet summer identified as the main factors affecting progress.

Kris Johnson, general manager of infrastructure, and Jeremy Enarson, manager of engineering services, shared an update with the council on October 5.

They shared that the City terminated its contract with the first contractor over concerns about progress and a new contractor was brought in to complete the remainder of the 2026 concrete program, but the change put the City several weeks behind schedule. A consistently wet summer, particularly in June, further affected construction progress, which means that residents will continue to see ongoing work happening around the City for a few more weeks.

However, several projects are near completion, including the work on 65 and 66 Streets and the 50 Avenue, 50A Avenue, 65 Street and 65A Street project near the Golf Course has been paved. Work continues on Marler Drive, 48A Avenue and 51 Street, and 52 Street and 51 Avenue.

Underground work on the latter project was completed on October 3, with concrete rehabilitation and paving still to come. The 49 Street sidewalk project, between 52 and 53 Avenues, has been deferred to 2027 due to the delays.

Brigade brought down the house

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From left, Glenn Thorpe and Dahlia Wakefield from the band had the audience in the palm of their hands as they rocked the stage bringing the original band’s iconic hits to Camrose.

By Nadine Leming


Brigade is an Edmonton-based Heart tribute band that brought their show to the Bailey Theatre. Their reputation describes them as a high energy, entertaining and dynamic band, and they truly lived up to that description.

This amazing tribute show brought to Camrose a celebration of Heart’s biggest hits from a long career that has spanned decades. The group includes Dahlia Wakefield on lead vocals and Karen Claypool on rhythm guitar and backup vocals.
The powerhouse duo unleashed their inner rock goddesses on the crowd on October 10. Their version of “Alone” was not only bang on, it took the audience on a journey back to 1987 when the song was originally released. Dahlia’s vocals were on par with Ann Wilson.

Karen sang “These Dreams” to the delight of all the Heart fans in the building. This super talented guitarist and vocalist, added to the authenticity of the show. Glenn Thorpe, the band’s lead guitarist and respected Edmonton musician, wowed the crowd by his talent, sounding like he was playing for Heart on tour.

Throughout the show, the audience showed its appreciation often whistling, clapping and cheering throughout their favourite tunes. Everyone in attendance welcomed the band with open arms throughout the performance.

The experience was the next best thing to being at an actual Heart concert. Audience member Darlene said, “It was a fantastic performance and the crowd loved it!” Another fan, Allan, added, “I really enjoyed the show.”

If Brigade returns to Camrose, they are well worth checking out. The show was amazing from start to finish with the crowd calling them back on stage for an encore.

Kodiaks Den Report


By Nadine Leming

The response to the Kodiaks custom 30th anniversary jersey has been amazing.
A special shoutout goes to season ticket holder Katherine Tennant. With her generous donation, the team was able to acquire 30 additional jerseys at a reduced cost to Kodiaks fans.

Check out the details on how to get one of these jerseys on the Kodiaks website.

The team also celebrated newcomer Jake Rogers who collected six points from October 5 to 11, led all rookies in scoring with 12 points and was recognized by the AJHL as Rookie of the Week.

The team is excited to get back into local classrooms for their weekly visits in and around Camrose. These visits offer opportunities for players to build great connections with students while helping them succeed in school.

Students look up to the players and enjoy getting to know them as people. For the Kodiaks, these connections offer a valuable way to contribute to the community while connecting with students.
One of the most anticipated games of the season for these students is Hockey Hooky. This annual event attracts nearly 2,000 students from Camrose and area, and the players know it will be one of the most deafening and high-energy match-ups of the season.

The game will see the Kodiaks host Devon for Hockey Hooky on October 21 at 12 noon. This game allows students to experience top-tier junior hockey and is often one of the students’ and players’ favourite games of the year. This is a game that creates lasting memories and ignites a lifelong passion for the game.

The team is excited to share that Family Packs are back as part of making hockey more affordable and accessible. Families can come to a Kodiaks game for only $35 and enjoy family time while watching exciting AJHL hockey and supporting the team.

The Kodiaks are proud to be a part of the community and look forward to continuing to strengthen that connection.
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On Track donates

Nadine Leming, Camrose Booster

On Track Kuntz & Co. hosted their first annual Charity Golf Classic in support of the Kidney Foundation – Northern Alberta & the Territories Branch. The event raised $60,225 for the Kidney Foundation. From left, back row, from On Track,  Adam Kuntz, Josh Millang and James Kuntz. Front row, Erin Hill, Kidney Foundation Community Development Coordinator; Flavia de la Fuente, Kidney Foundation executive director; Romonda Kuntz, On Track; and Tyler Priest, On Track.

The Bailey Beat


By Nadine Leming

The historic Bailey Theatre has a great lineup for the upcoming season with new shows being added. Tickets for all events can be found at www.baileytheatre.com.

The Bright Side of Charley Pride appears at the Bailey on November 4, at 7:30 p.m. Step into the life and legacy of Charley Pride and take a walk down memory lane that includes decades of hits and heartwarming stories. Ali Bright guides the audience though Pride’s life from the cotton fields to breaking records in country music.

The Hip Experience returns to the Bailey on November 12, at 7:30 p.m. This tribute to one of Canada’s most successful bands hits the stage with heartfelt renditions of  The Tragically Hip’s biggest hits.
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Vision Helping Hands Grants

Adan Shaikh, Camrose Booster

Vision Credit Union donated $1,500 to Hunny Buns Quilters, through their Helping Hands Grants. From left, Alyssa Phillips, loans officer; Brad Mullens, senior loans officer; Courtney Van Buren, senior member service representative; Elise Stang, senior member service representative; Nicole Beaucage-Wahlman from Hunny Buns Quilters; Sharon Nelson, Camrose City Centre branch manager; Michael Rostad, agriculture commercial loans; Caidyn Flemming, loan administrator; and Robyn Grenier, member service representative.
 
Bonnie

Reflections

By Bonnie Hutchinson
 

It might not be all yours

 
I’m writing this a few days before Alberta’s Referendum Day, so I don’t know the result. I mailed in my vote several weeks ago and I’ve been edgy ever since. As a distraction, I started reading about something completely different.
 
***

Once, when I still had children at home, one of them flung out, “It’s not my fault! I didn’t ask to be born!” and glared at me like I was responsible.
All I could think of to say was, “It seemed like a good idea at the time.”

Okay, it was not my finest moment.

In the decades since I became a parent, I have not been a fan of blaming woes on parents. But recently, as a distraction from politics, I’ve been reading stuff about – wait for it! – epigenetics.
Epi-wha-a-t?

It’s made me realize that our parents, and we as parents, may impact children in ways we don’t know.

I’m going to divert briefly into snippets about epigenetics. Then I’ll come back to what this might have to do with anything that matters to you – whatever might be happening in our province.
 
***

Genetics is the study of how our genes create aspects in each of us – eye colour, height, weight and so on. Epi-genetics is the study of what switches genes on or off.

We’ve known for a long time that, from both our parents, we inherit genes that create our physical characteristics. In more recent years, scientists have learned that genes can also create emotional, mental and behaviour characteristics.

For example, studies show that fear can be inherited. In one experiment, mice were subjected to odour-fear. Offspring of those mice were afraid of the conditioned odour, but not to other odours.
As another example, human studies show that pre-birth and early post-birth factors affect the adult risk of chronic diseases and behaviour disorders.

Holocaust survivors’ children and grandchildren who grew up in New York did not ever experience holocaust conditions. Still, they had some of the same post-traumatic stress impacts as their survivor parents and grandparents.

I am the child of children who grew up in the Great Depression of the 1930s and then lived through World War II. I’ve noticed that people in my generation often have a “Depression and War” mindset, even though we did not live through those experiences.

Happily, scientists are discovering that tendencies we’re born with can be changed. We are not slaves of our genetic heritage. New beliefs can change our cells.

For example, researchers have reported that mice could change, even if they inherited fear or had trauma in their early lives. If they later lived in pleasant surroundings, their behaviour became normal. Their offspring developed normally.
 
***

Why this could matter to you: If you’re sad, anxious or angry longer than seems reasonable, you may feel judgmental of yourself.

Three points. First, it may not all be yours! Maybe some of what you feel is what you’ve taken in from what’s around you. It could also be part of your genetic makeup. Knowing that, you might be easier on yourself.

Second, you are not a prisoner of your heritage or what’s around you. Different choices, kinder beliefs and happier surroundings can reverse the impact of genetics and environment.

Third, like me, you may also have noticed that some of your most challenging experiences contain the seeds of your greatest gifts.

Maybe our genetic heritage knows what it’s doing!
And maybe our province will be fine.
 
***

I’d love to hear from you. If you have comments about this column or suggestions for future topics, e-mail Bonnie@BonnieHutchinson.com. I’ll happily reply within one business day.
Laurel nadon 2019
Homespun By Laurel Nadon

Homespun

By Laurel Nadon

There’s no re-do

 
Imagine being able to go back in time and re-do moments that you regret – times you lost your patience, or should have made a different choice.
For Tim (played by Domhnall Gleeson) in the movie About Time, this is exactly the opportunity he has, after learning from his dad that men in his family can travel back in time. (Warning: movie spoilers ahead.) This is a movie that stays with you, and I’m still processing all the tips it had on leading a better life.

By a stroke of luck, I came upon this 2013 romantic comedy, also starring Rachel McAdams as Mary, during a flight for our 25th anniversary adventure, and it completely altered how I viewed each day of the trip ... and truthfully, the days since. Suddenly, each morning was a gift.

What if, like Tim, we could go into a closet, close our fists tight, imagine a moment that we wanted to do differently, and then find ourselves there? What would we do differently? Would we hold our tongue, hug tighter, listen better and take fewer pictures? Would we ask more questions, smile at strangers, not take ourselves so seriously and use laughter to make a situation less stressful?

After Tim has gotten the hang of his new time travel skills, his dad then gives him a task; spend the week going about each moment as usual. At the end of the week, go back in time and for each day, imagine that he has travelled to that day specifically to make it the best it can be. Each day is suddenly infused with way more joy than the first time around; he notices the beauty around him instead of focusing on the tensions of the day.

As Tim discovers, once he understands this secret, he doesn’t need to time travel anymore. Each day unravels exactly as it is supposed to. He can now make each day the best the first time.

Even more interesting is that he doesn’t re-do his wedding day, despite experiencing a torrential downpour and heavy winds. The newlyweds laughed their way through the day despite the foul weather. When he asked his new bride that night if she wished they’d picked a less wet day, she said “No, not for the world.” He looks relieved, because it means he can leave the day as it was. (Other than swapping out his friends to find which one can give a decent best man speech.) The imperfections were what made it perfect. It was the imperfections that had made the day theirs.

This also presents a fascinating thought – which days would we change in our lives and why? Or are there actually a lot fewer days than we think that could use a re-do?

In the movie, Tim is also working hard to find a happier future for his sister, and tries to figure out when her path derailed. It’s beautiful to see the discovery that there’s no amount of time travel that will help if she keeps making the same poor choices. Her life only improves once she goes back in time with her brother and stops her toxic relationship from developing.

The scenes with his dad, though, are the real heart of the movie, leaving us with a profound sense of the importance of enjoying our time with our parents as they age – understanding that they won’t be here forever.

The movie presents such an interesting way to think of each day. I found myself pausing on our trip when things weren’t going my way – would I regret missing the train, or would I regret my poor reaction to missing the train? I stopped feeling frustrated as soon as the thought crossed my mind. It’s always the reaction that we regret.

I don’t imagine that I will suddenly be gifted with the ability to time travel anytime soon, but the film left me with a deep desire, as Tim says, to “relish this remarkable ride.” Each day, each moment, making it the best it can possibly be. The first time.